We offer training programs tailored to meet the specific needs of each individual with one of our Certified Personal Trainers for all levels of fitness.
We assess ones strength, endurance, flexibility, and mobility–the components for building a strong body.
Group Training sessions allow for the personal attention and coaching of proper technique in groups up to 6 people.
Want to create your own class? Classes can be scheduled to your own small group with a 3 person minimum in any of our areas of expertise.
About Manhasset Fitness Center
IT’S REAL TRAINING. REAL RESULTS.™